Beetroot and Orange Salad Recipe

Ingredients:

1 beetroot, cooked, peeled and drained
1-1/2 cup boiled rice
4 oranges
Salt to taste
Black pepper to taste

Dressing:
1/2 tsp orange rind, finely grated
1 garlic clove, crushed
1 tbsp mustard powder
2 tsp honey
4 tbsp yoghurt

Method:

Slice the top and bottom off each orange. Remove the skin and pith. Holding the orange over a bowl, carefully slice the segments. Collect the juice in the bowl and leave to chill. Place the segments in a separate bowl. Dice the beetroot into small cubes, mix with the orange segments and leave to chill.

In a bowl mix rice with orange juice and season with salt and pepper. In a salad plate spoon over rice and top with the beetroot and orange mixture. Mix all the dressing ingredients together and spoon over the salad or serve separately in a bowl.